Avadhi Sharma – Empower. Thrive. Transcend

You are the expert on your own life. It's about time you feel that way

Who am I?
How can I reach my goals?
Why am I so stuck?



In my practice, I often work with individuals who are seeking to find confidence, increase happiness, and break free from the grip of perfectionism. Many of the individuals I see are constantly tending to the needs of others, leaving little time or focus for themselves. I particularly enjoy helping individuals who desire change in various aspects of their lives, such as career, social connections, personal growth, and gaining clarity. They crave independence, freedom, and a sense of belonging.

I firmly believe in the power of self-reflection and providing clear direction. My approach involves assisting clients in creating a vision for their goals, creating life’s tool kit , devising practical steps to achieve them, and cultivating a mindset that aligns with their aspirations. Additionally, I find great fulfillment in working with individuals who are interested in mindfulness, spiritual awakening, and exploring mind coaching, sound, and energy healing.

The therapeutic relationship I offer is distinct from familial or friendship connections. I am here to support, guide, and offer a fresh perspective, celebrating each milestone you achieve. I will gently challenge negative assumptions and ensure you acknowledge your own progress. From our very first session, I establish a connection through my casual and conversational communication style, making it easy for clients to feel comfortable in sharing their thoughts and experiences.

Here are some common issues addressed in therapy


As a humanistic holistic psychotherapist, my philosophy centers around the belief in the inherent worth and potential of every individual. I view each person as a unique and complex being, capable of growth, self-discovery, and transformation. My approach to individual counseling and therapy is guided by the following principles:

I AGREE TO Lifelong Learning and Ethical Practice: I am committed to ongoing professional development, staying informed about the latest research and therapeutic techniques. I adhere to the highest ethical standards, maintaining confidentiality, professionalism, and integrity in all aspects of my practice.

Through embodying these principles, I aim to provide a therapeutic experience that nurtures the whole person, facilitates self-discovery, and empowers them to transcend limitations, heal from past wounds, and cultivate and create a more fulfilling and meaningful life.